Sanskrit Name: Chameli
Devanagari Name: चमेली
English Name: Jasmine
Description:
Jasmine is a fragrant flowering plant belonging to the Oleaceae family, celebrated for its aromatic blossoms and numerous medicinal applications. Originating from tropical and warm temperate areas, it has been integral to traditional remedies, herbal teas, and skincare products for centuries. Jasmine tea, made from its dried flowers, is valued for its calming flavor and health advantages. The essential oil derived from Jasmine flowers is widely used in aromatherapy and skincare due to its hydrating and healing qualities.
Jasmine is recognized for its support of heart health by aiding in the reduction of blood cholesterol levels. Its antioxidants help shield body cells from damage by free radicals, thereby enhancing cardiovascular health. Consuming Jasmine tea can assist in weight control by increasing metabolism and burning excess calories. The soothing scent of Jasmine is also effective in alleviating stress, anxiety, and improving sleep quality.
When applied topically, a paste made from Jasmine leaves can facilitate wound healing thanks to its anti-inflammatory and antioxidant effects. Jasmine essential oil, when diluted and used, helps treat dry skin by offering deep hydration. Furthermore, Jasmine baths are thought to refresh the skin and elevate mood.
Benefits:
Lowers blood cholesterol and supports heart health
Aids in weight management by boosting metabolism
Relieves stress and promotes restful sleep
Moisturizes and rejuvenates dry skin
Promotes wound healing
Medical Conditions(Relief):
High cholesterol levels
Anxiety and stress-related conditions
Sleep disorders
Skin dryness and irritation
Wound healing
Medical Conditions(Avoid):
Allergic reactions to Jasmine or its oil
Pregnancy and breastfeeding (consult a physician)
Sensitive skin (test before applying essential oil)
Hypotension (due to its calming effects)