Explore Ayurveda & Yoga Wisdom

Search terms, concepts, and conditions from ancient healing traditions.

Not sure where to start? Try ‘Dosha’, ‘Ashwagandha’, or ‘Pranayama

Medical Conditions

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Tulsi, often called "The Queen of Herbs," not only helps the body adapt to stress but also supports mental clarity and focus. Known for its antiviral, antibacterial, and antifungal properties, it strengthens immunity and enhances emotional well-being, making it a powerful adaptogen in Ayurveda.

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Ashwagandha is a powerful herb known for its dual-action in Ayurveda. As an adaptogen, it helps the body manage stress effectively. It is also a rejuvenative herb that supports vitality, strength, and endurance, making it perfect for both mental clarity and physical resilience.

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Brahmi is an incredible herb that enhances memory, cognitive function, and emotional balance. It’s used in Ayurveda to calm the mind, reduce anxiety, and improve concentration, helping you stay sharp and focused throughout the day. Brahmi is considered an essential herb for mental clarity and emotional health.

DID YOU KNOW?

Amla, also known as Indian Gooseberry, is a powerhouse of Vitamin C, offering up to 20 times more than oranges. This powerful antioxidant rejuvenates the skin, slows down the aging process, and strengthens the immune system, making it a must-have in any wellness routine for youthful vitality.

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Triphala, a potent blend of Amla, Haritaki, and Bibhitaki, works synergistically to enhance digestion, detoxify the body, and promote overall well-being. This combination of three fruits provides a natural, gentle cleanse while nourishing the body for improved energy and longevity.