Sanskrit Name: Shankhapushpi
Devanagari Name: शंखपुष्पी
English Name: Butterfly Pea
Description:
Shankhpushpi, also known as Shyamaktanta, is a perennial herb recognized for its therapeutic properties. It aids in digestion and alleviates constipation thanks to its gentle laxative effect. Additionally, it supports mental well-being and may assist in managing depression due to its antidepressant qualities.
In Ayurvedic practice, Shankhpushpi is believed to soothe the mind, reducing stress and anxiety. It enhances memory by functioning as a brain tonic, attributed to its Medhya property, which is known to boost intelligence. For memory and concentration enhancement, Shankhpushpi powder can be consumed with warm milk or water, and tablets or capsules are also available for improved cognitive functions.
Moreover, Shankhpushpi may assist in reducing wrinkles and slowing down the aging process due to its Rasayana (rejuvenating) characteristics. When applied topically, Shankhpushpi powder aids in treating acne and promoting wound healing due to its Ropan (healing) properties. Furthermore, using Shankhpushpi oil on the scalp and hair can help mitigate hair loss and stimulate hair growth, thanks to its Rasayana benefits.
Benefits:
Poor Memory: Shankhpushpi enhances memory and concentration through its intelligence-boosting properties.
Insomnia: Shankhpushpi alleviates stress and insomnia by calming the mind and balancing Vata.
Epilepsy: Shankhpushpi reduces the risk of epilepsy and mental disorders due to its restorative properties.
Indigestion and Constipation: Shankhpushpi aids digestion and treats gastrointestinal issues like constipation, thanks to its mild laxative effects.
ADHD: Shankhpushpi improves focus and attention in children with ADHD by enhancing intelligence.
Medical Conditions(Relief):
Shankhpushpi is beneficial in anxiety, stress, insomnia, and poor memory. It supports brain function and acts as a natural nootropic.
Medical Conditions(Avoid):
Avoid in cases of hypothyroidism or if taking sedatives, as it may enhance drowsiness or interfere with thyroid hormone balance.