Sanskrit Name: Shikakai
Devanagari Name: शिकाकाई
English Name: Shampoo Nut
Description:
Shikakai, which translates to “fruit for hair,” is a component of traditional Indian Ayurvedic practices. This herb is particularly effective in reducing hair loss and combating dandruff. It can be utilized on its own or mixed with reetha and amla to create a shampoo that aids in hair fall management and dandruff prevention, thanks to its cleansing and antifungal qualities. Additionally, it enhances hair shine and helps slow down greying.
In Ayurveda, using Shikakai powder combined with rose water or honey on wounds promotes quicker healing due to its Ropan (healing) properties and Sita (cooling) nature. Consuming Shikakai infusion can alleviate constipation due to its Rechana (laxative) effect and is also helpful for bleeding piles because of its Kashaya (astringent) property.
Benefits:
Loss of appetite: Shikakai can enhance appetite by stimulating digestion, which is often impaired due to weak digestion (Agnimandya) in Ayurveda. This condition is linked to an imbalance of Vata, Pitta, and Kapha doshas. Tips include removing seeds, soaking in water for an hour, and consuming 1/4 glass of the infusion before meals.
Bleeding piles: Known as Arsh in Ayurveda, piles result from poor diet and a sedentary lifestyle, leading to Vata imbalance and low digestive fire. Shikakai’s astringent properties help control bleeding. Tips include removing seeds, soaking in water for an hour, and taking 1/4 glass of the infusion before bedtime.
Constipation: Shikakai aids in managing constipation by increasing stool bulk and improving bowel movements, often caused by unhealthy eating habits and stress. Its laxative nature supports this effect. Tips include removing seeds, soaking in water for an hour, and drinking 1/4 glass of the infusion before sleeping.
Medical Conditions(Relief):
Shikakai helps relieve dandruff, scalp infections, and hair fall. Its natural cleansing properties soothe itchy scalp and promote healthy hair growth.
Medical Conditions(Avoid):
Avoid in cases of extremely dry or sensitive scalp, eczema, or scalp psoriasis, as it may cause irritation or excessive dryness.