Sanskrit Name:Hiṅgavāṣṭaka
Devanagari Name:हींगवाष्टक
English Name: Hingwastak
Description:
Hingwastak Churna is a well-known Ayurvedic herbal formulation used primarily to support digestion and alleviate gastrointestinal discomfort. It is a blend of eight key ingredients, with hingu (asafoetida) as the main component, known for its powerful carminative and anti-spasmodic properties. Asafoetida helps reduce bloating, gas, and abdominal pain by improving digestive fire (agni) and balancing excess Vata dosha, which is often responsible for digestive disturbances. Other essential ingredients in Hingwastak Churna include trikatu, a combination of ginger (Zingiber officinale), black pepper (Piper nigrum), and long pepper (Piper longum), which work together to enhance digestion, boost metabolism, and improve the absorption of nutrients.
This formulation is traditionally used in Ayurveda to manage indigestion, flatulence, constipation, colic pain, and irritable bowel syndrome (IBS). It also helps relieve symptoms associated with weak digestion, such as nausea and heaviness after meals. Hingwastak Churna stimulates digestive enzymes, promotes better gut motility, and reduces excessive gas formation. Additionally, its warming and anti-inflammatory properties make it beneficial in relieving joint pain and stiffness caused by Vata imbalance. Some practitioners also recommend it for respiratory health, as it helps clear excess mucus and ease breathing difficulties. Regular use of Hingwastak Churna, especially before or after meals, under the supervision of an Ayurvedic practitioner, can enhance digestive strength, improve gut health, and support overall well-being.
Benefits:
Hingwastak is an Ayurvedic formulation that combines hing (asafoetida) and other herbs to treat digestive disorders. It is particularly effective in relieving bloating, indigestion, and gas, as it helps improve digestion and reduce flatulence. Hingwastak also promotes appetite and can act as a mild laxative to relieve constipation.
Medical Conditions(Relief):
Hingwastak is used to relieve indigestion, bloating, constipation, and flatulence. It is also beneficial in treating respiratory conditions like cough and asthma.
Medical Conditions(Avoid):
Hingwastak should be avoided in individuals with active gastric ulcers, gastrointestinal inflammation, or high blood pressure. It is also not recommended for those with heart disease or kidney issues unless prescribed by a doctor.