Sanskrit Name: ध्यानम्
Meditation involves the practice of focusing on a specific object, allowing the mind and body to work together in a balanced manner.
Alternate Name(s): Dhyanam
Sanskrit Name: ध्यानम्
Meditation involves the practice of focusing on a specific object, allowing the mind and body to work together in a balanced manner.
Alternate Name(s): Dhyanam
Discover insightful articles on Ayurveda, Yoga, and holistic wellness to support your journey toward a balanced and healthy life. Our resources offer practical guidance on natural remedies, mindfulness, and overall well-being.
Popular Conditions
Popular Asanas