Sanskrit Name:Sesame Oil
Devanagari Name:तिल तेल
English Name: Sesame Oil
Description:
One of the most revered oils in Ayurveda, sesame oil is packed with powerful antioxidants that help reverse skin damage caused by free radicals and prolonged sun exposure. It acts as a natural shield against UV rays, preventing hyperpigmentation, fine lines, and sunspots. Its anti-inflammatory properties also make it a popular choice for joint and muscle relief, restoring mobility and easing stiffness. Sesame oil is frequently used as a base in Ayurvedic massage therapies like Abhyanga and Jwalini, making it a staple in traditional wellness practices.
Benefits:
Protects against UV damage, sunspots, and hyperpigmentation
Reduces inflammation in joints and muscles
Helps restore skin health and mobility
Used as a base oil in various Ayurvedic massages
Medical Conditions(Relief):
Sesame Oil is used to nourish the skin, improve circulation, and relieve muscle and joint pain. It has detoxifying and anti-inflammatory properties, making it beneficial for treating conditions like arthritis and muscular pain.
Medical Conditions(Avoid):
Sesame Oil should be avoided in individuals with sesame allergies or skin sensitivities. It should also be avoided by those with excessive heat in the body (Pitta imbalance), as it may worsen symptoms.
