Spinach
Sanskrit Name:Paalak Devanagari Name:पालक English Name: Spinach Description: Spinach is a widely available leafy green vegetable known for its high nutritional content, particularly its iron levels. Regular consumption of spinach can be advantageous for individuals with anemia due to its rich iron content. It can also be enjoyed as a juice to aid in weight […]
Stevia
Sanskrit Name:Stevia Devanagari Name:स्टीविया English Name: Stevia Description: Stevia is a small, perennial shrub that has been utilized for centuries as a natural sweetener and for various medicinal applications. It serves as an excellent sweetener for individuals with diabetes since it boosts insulin production due to its antioxidant properties. Additionally, Stevia aids in weight management […]
Stone Flower
Sanskrit Name:Patthar ka Phool Devanagari Name:पत्थर का फूल English Name: Stone Flower Description: Stone Flower, also referred to as Chharila or Phattar Phool, is a type of lichen commonly utilized as a spice to enhance the flavor of dishes. In Ayurvedic medicine, it is recognized for its ability to help reduce the risk of and […]
Strawberry
Sanskrit Name: Not listed in Classical Texts Devanagari Name:स्ट्रॉबेरी Botanical Name: Fragaria ananassa English Name: Strawberry Description Strawberries are a delicious fruit that is both sweet and tart, featuring a vibrant red hue. They are rich in vitamin C, phosphorus, and iron. These fruits enhance the immune system and assist in combating various infections and […]
Suddh Suahaga
Sanskrit Name:Suddh Suahaga Devanagari Name: शुद्ध सुहागा English Name: Pure Sulphur Description: Suddh Suahaga, referred to as Tankana in Ayurveda and Borax in English, is found in crystalline form and possesses various health-enhancing properties. According to Ayurvedic principles, Suddh Suhaga bhasma combined with honey aids in alleviating cough and cold by facilitating mucus clearance, thanks […]
Sunflower
Sanskrit Name:Surajmukhi Devanagari Name:सूरजमुखी English Name: Sunflower Description: The sunflower, also known as Suryamukhi, is a stunning flower. The oil derived from its seeds ranks as the second most popular edible oil globally. It is packed with healthy fats, vitamins, and minerals that significantly contribute to lowering the risk of various health issues. Eating soaked […]
Swarna Bhasma
Sanskrit Name:Swarna Bhasma Devanagari Name:स्वर्ण भस्म English Name: Gold Ash Description: Swarna Bhasma, also referred to as Suvarna Bhasma, is a traditional Ayurvedic remedy composed of nano and colloidal gold particles. This medicine has been utilized in India for centuries to address conditions like rheumatoid arthritis, diabetes, and disorders related to the nervous system. It […]
Sweet potato
Sanskrit Name:Shakarkand Devanagari Name:शकरकंद English Name: Sweet Potato Description: Sweet potatoes are a tasty vegetable packed with nutrients, including vitamins A, C, B6, dietary fiber, and they serve as a great source of carbohydrates. They may help curb appetite and food consumption, aiding in weight management and digestive health. The presence of vitamin C and […]
Talisadi Churna
Sanskrit Name:Talisadi Churna Devanagari Name:तालीसादी चूर्ण English Name: Talisadi Powder Description: Talisadi Churna is an herbal remedy frequently utilized for addressing issues related to the upper respiratory system and the gastrointestinal tract. It acts as an expectorant, aiding in the relief of cough, sore throat, and asthma by balancing the Kapha dosha. Additionally, Talisadi is beneficial […]
Tamarind
Sanskrit Name:Imli Devanagari Name:इमली English Name: Tamarind Description: Tamarind, often referred to as “Indian date,” is a tangy and sweet fruit that plays a significant role in Indian cooking and offers numerous health advantages. It is known for its laxative effects, making it beneficial for relieving constipation. Additionally, tamarind is rich in vitamin C and […]