Peanut
Sanskrit Name:Moongfali Devanagari Name:मूँगफली English Name: Peanut Description: Peanuts, also known as Mungphali, are edible seeds enjoyed raw and incorporated into various traditional dishes. They are abundant in protein, fiber, and healthy fats beneficial for heart health. Consuming peanuts can create a sensation of fullness, aiding in appetite control and reducing the likelihood of overeating, […]
Pear
Sanskrit Name:Nashpati Devanagari Name:नाशपाती English Name: Pear Description: Pear, also referred to as Amritphale, is a delicious fruit. There are two types of Pears: hard (Nashpati) and soft (Babbu-gosha). This fruit is a valuable source of vitamins and minerals. Regular consumption of Pears aids in alleviating constipation due to their high fiber content. With low […]
Peas
Sanskrit Name:Matar Devanagari Name:मटर English Name: Green Peas Description: Peas, also known as Matar, are nutritious green seeds with several health benefits. They are an excellent plant-based protein source, rich in antioxidants and fiber. You can freeze peas at home, and this method helps preserve their vitamin C and other vital nutrients. Including peas in […]
Peepal
Sanskrit Name:Peepal Devanagari Name:पीपल English Name: Peepal Tree Description: The Peepal tree (Ficus religiosa), commonly referred to as the Sacred Fig or Bodhi tree, is highly esteemed in traditional medicine and cultural practices throughout India and Southeast Asia. This ancient and venerated tree symbolizes spirituality and longevity. Each part of the tree, including its bark, […]
Makhana
Sanskrit Name: Padma Beej Devanagari Name: मखाना Botanical Name: Euryale ferox English Name: Fox Nuts Description Makhana, the seed derived from the lotus plant, is utilized in making both sweet and savory dishes. These seeds can be eaten raw or cooked and are also valued for their medicinal properties. Rich in nutritional content, Makhana is […]
Malkangani
Sanskrit Name: Malkangani Devanagari Name: मल्कंगानी English Name: Malkangani Description: Malkangani (Celastrus paniculatus) is a prominent herb in Ayurveda, often called the “Elixir of Life” due to its remarkable healing properties. It is especially esteemed for its benefits to the nervous system and cognitive function. The seeds of Malkangani are abundant in alkaloids, essential fatty […]
Mango
Sanskrit Name: Aam Devanagari Name: आम English Name: Mango Description: Mango, often referred to as Aam, is regarded as the “King of Fruits” and is among the most popular fruits in the summer months. This fruit is highly nutritious, offering a wealth of vitamin A, vitamin C, iron, and potassium. Regular consumption of mangoes, either […]
Masoor Dal
Sanskrit Name: Masoor Dal Devanagari Name: मसूर दाल English Name: Red Lentil Description: Masoor Dal, referred to as Lentil in English, is one of the oldest cultivated legumes. It boasts a high nutritional profile, being rich in protein, fiber, and minerals while having a low-fat content. This lentil is advantageous for skin health, keeping it […]
Mehendi
Sanskrit Name: Madyantika Devanagari Name: मेहंदी Botanical Name: Lawsonia inermis English Name: Henna Description Mehendi, also known as Henna, represents joy, beauty, and sacred traditions within Hindu culture. It is grown for both cosmetic and medicinal uses, with every part of the plant (including the root, stem, leaves, flower pods, and seeds) holding significant medicinal […]
Milk Thistle
Sanskrit Name: Doodh Kanta Devanagari Name: दूध कांटा English Name: Milk Thistle Description: Milk Thistle (Silybum marianum) is a flowering herb originating from the Mediterranean area, well-known for its liver-protective qualities. Its seeds are rich in a potent bioactive substance called silymarin, which provides antioxidant, anti-inflammatory, and detoxifying effects. For many years, Milk Thistle has […]