Karma Yoga
Sanskrit Name: सुखासन English Name: Path of Selfless Action Description Karma Yoga, referred to as the Yoga of Selfless Action, is a fundamental approach to spiritual development within Yoga philosophy. The name derives from Sanskrit, where “Karma” (कर्म) signifies “action” or “deed,” and “Yoga” (योग) denotes “union.” This practice emphasizes executing responsibilities without attachment to […]
Ashtang Yoga
Sanskrit Name: अष्टांग योग English Name: Eight-Limbed Path of Yoga Description Ashtang Yoga is a well-established approach to cultivating self-discipline, mindfulness, and spiritual enlightenment. The name derives from Sanskrit, where “Ashta” (अष्ट) signifies “eight,” and “Anga” (अंग) means “limbs,” referring to the eightfold path detailed by Maharishi Patanjali in the Yoga Sutras. This organized framework […]